Finally, after a three-day plateau, I'm down another pound. This morning the scale read 201lbs! This is the lowest I've been so far and I feel great about it. Parts of me already feel a little thinner. I'll find that out tomorrow when I re-measure myself. Last Sunday I did my measurements and we'll see if there's any change there.
Today will be another great day. This isn't easy, but it's a lot less difficult than I thought it would be. I'm getting used to exercising, I'm adding more types of movement into my repertoire, I'm working on these awesome incline courses on the treadmill that absolutely kick my butt. When I look at my little chart I see a definite downward turn, and that's really uplifting. I've been losing about 2lbs a week, if I can keep it up, I'll definitely make my goal before January 1, 2010!
My one fear is choir tour. March 13 after my interview I'm getting on a plane to fly to Baltimore, then we're going to Washington DC, then to Philadelphia. We're in hotels some of the nights, but God knows whether or not they'll have exercise machines even then. Hopefully we'll be doing enough walking and at a good enough pace that I'll be able to maintain over spring break. But food is what really concerns me. I think I'll have to bring a lot of bars.
PS: My BMI is down a point as of today too :) I'm only 3 points away from getting out of medically obese.
Saturday, February 28, 2009
Woo!
Posted by Liz at 8:21 AM
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1 comments:
Hey kiddo! You are doing great! Enjoy the journey! Don't worry about the trip. If you don't snack, you will be fine. There are streets everywhere you are going, so no worries about machines. Love you , DAD.
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