Wow

Morning weigh-in: 201.5!

I can't believe I lost 2 whole pounds yesterday! I guess I didn't eat too much and exercised quite a bit but I didn't expect pounds to just fall off like that. I've decided not to be disappointed tomorrow if I gain weight today after a 2lb loss. Today's goal is to maintain-- it's better not to lose tons of weight all at a time. That means that last week on Monday I weighed 207lbs-- I've already lost 5lbs!

I was just so surprised when that number came up! Wow! I woke up T and told him about it haha. He said it's only a matter of time before I break the 200 threshold. :) If I can get under 200 before Friday, I will be happy with my progress.

I don't expect it to be this easy the whole way through, but it makes me feel motivated to keep going. A little bit of work goes a long way apparently! My short term goal is still to get down to 190-- at which point I will get an exercise ball and start adding a resistance and balance training element to my home exercise.

Today: not too much exercise, good eating choices, maintaining. :)