Continued Stasis

Morning weigh-in: 193.

Yesterday I was bad with food (this is a continuing trend-- more on it later) but I did get some good approved-cardio and weight-lifting in so I managed to maintain! GO ME!

Last night I also recommitted to eating well. I got new bars and some frozen food to help me deal with my difficult times of the day. It is difficult to make myself balanced meals and wouldn't you know it, some companies actually make them and then freeze them! I've had to be really careful about which ones I buy but I have lots of resources available to me so I think I was able to make some good decisions.

My internet was down at home this morning for some reason so I'm posting at the office so there will be no chart update until later :(

Today is the first of many designated HOMEWORK days. The end of the semester is LOOMING ahead and I need to get my butt in gear.