Thursday, April 16, 2009

Feeling good

Morning Weigh-in:193.5

193.5 is my low weight. I've been at it 3 times since March 26, and never gone below. Today, that is the goal. The goal is to either maintain (which hasn't happened at 193.5 before) or to see 193 flat. Today is Thursday and I'm generally not too busy on Thursdays so I'll be able to take some time to do some weight circuits at the gym and some homemade cardio (not squats though because I am STILL very sore from those!!!)

Yesterday I hit an important moment in my dieting career. I had been avoiding pasta like the plague because I traditionally have had very little control over my portions when it comes to pasta. Yesterday I made myself some pasta with chickpeas and spinach that I measured out very carefully and everything went okay! Yaaaay! :)

I am glad I lost even a little yesterday since I didn't exercise. Dieting does seem to work, but I know diet AND exercise works a lot faster. In a little while my ankle will be in good enough shape that I can get back on the cardio machines. Ugh I can't WAIT for that day. It's weird, but I miss it. I liked going to the gym and working out hard. I felt really good doing that.

NDSU did not call me yesterday. I have my fingers crossed for them to call today, but again, no bets :(

0 comments: